✔ Keep track of each addiction by setting up an individual sobriety clock Add your own story and spread the sobriety.ĭiscuss things like alcohol, substance abuse or simply share your sober day counter. See what others have said about topics like drinking and alcoholism, substance abuse or drug abuse.
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Thousands of members offer valuable advice on how to stop drinking.īesides the clean time counter, sober recovery is the key and core motivation behind the community. Read through the stories of others, ask questions, share your sobriety counter or simply discuss life in recovery. Sober Time has a dedicated community page where you can read or discuss anything related to sobriety. It goes where you go and keeps your clean time counter close to heart. This sober app is your personal sober companion. The built-in community provides much needed human connection, allowing you to share and learn from people with years or even decades on their sobriety clock. You’ll stay motivated with daily messages, goals and simply watching your sobriety counter tick by. Put the power of sobriety back in your hands by tracking your addictions in a beautiful and elegant sobriety counter.Īt the core of sobriety is motivation and a support structure. Start or continue your sober recovery journey: Sober Time’s sober day counter is helping thousands of recovering addicts recover from serious addictions like substance abuse, alcoholism, drug abuse or smoking. Sober Time is a sober day counter with a built-in community that tracks how long you have been clean and sober. The I Am Sober app is meant to connect you in as many ways as possible so you have a 24 hour companion and a wide network for your recovery. Staying sober isn’t easy it takes a large network of support to quit drinking or stop doing drugs. If you’re struggling to stay sober, view the additional resources and find rehab centers or therapists near you. Make the app customized to your lifestyle and tailored to your needs. You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Prepare yourself for what’s to come in recovery. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks).
If you’re struggling, share your story and invite others to offer help or advice.
Read how they felt at this milestone and what you can expect. Compare experiences with others on their sober journey. Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Then choose to share it or save it as a reminder for yourself. Recap each day and find patterns that made your day easier or more challenging than the last.Įither with others or for yourself, take photos and journal your progress directly in the app. View how much money & time you’ve saved by being sober. Then you can review how your day went and log notes at the end of the day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.
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I Am Sober is more than just a free sobriety counter app.Īlong with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time. Alongside each of these we’ve included a rating out of 5, with 1 being least effective, to 5 being very effective. We’ve compiled a list of five smartphone apps available on the App Store and/or Google Play Store that can help aid your recovery. Smartphones and technology have had an impact on most industries and for the recovery space is no different.